Cleaning Green Can Save you Green and WINNERS

Friday, June 4, 2010

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Everyone knows that the economy is tough these days.  It is becoming harder to cut monthly costs.  I came up with some easy, economically friendly cleaning tips to help you save money!

Buy in concentrate: When you purchase cleaning solutions, detergents or  juices in concentrate, you’ll save cash with each purchase. Manufacturers spend less money on packaging and shipping waterless concentrate formulas and pass the savings onto you!   I personally love and use Shaklee’s Get Clean Products.  You'd have to spend more than $3,400 to get the same amount of clean found in the Get Clean Starter Kit!


Use more “All-Purpose” cleaners: Instead of using a variety of cleaners for specific job, use an all-purpose cleaner for most of your cleaning jobs, and keep only a few specialty cleaners on hand for specific problems like mineral deposits or heavy soap scumI personally use an organic, concentrated, all purposed cleaner called Basic H2.  (click HERE to read more about it and see it’s uses)


Make your own cleaners: You can use vinegar and water for glass and mirrors, sprinkle baking soda on carpets to freshen them, use rubbing alcohol as a gunk remover.

Use cloths instead of paper towels: Reusable is both budget and environmentally friendly. Save paper towels for quick pick ups and use cleaning cloths for your heavy duty cleaning.   I love microfiber cleaning cloths.  Cleaning cloths start out more expensive than paper towels, but are money savers in the long haul.


Save on Energy Costs: Sweep instead of vacuuming. You may not be able to sweep everytime, but if you rate sweeping with vacuuming, you’ll save money on electricity.   If you do use a vacuum, try using a bag less vacuum to save money on bags.  (This tips is hard for me because I love my dyson.)

Use Pump Sprays instead of Aerosols: Not only are many aerosol sprays terrible for the environment, they are also bad for your budget. Aerosols work by suspending liquid in air, creating a fine mist as you spray. This means that half the can is air. Plus, if the sprayer breaks, you can’t use the rest of the bottle.

Get the most out of your Dishwasher: Fill it to the brim! If you rinse your dishes before loading them, you’ll need less detergent per load.  Or, don’t rinse at ALL, like me.  I use THIS detergent and I never pre-rinse!!!

Clean your Refrigerator Coils and Dryer Vents: Once or twice a year is all it takes to help make these appliances run more efficiently on less electricity.


I hope this tips help save you money!

The WINNERS to the skincare sample giveaway are…

handbags*n*pigtails said...

Ok so for some reason, when the lady said your lips are very different from the skin on your face, that stuck out to me. Its nice that when buying the system, you get a free lip treatment too!
Sarah

Sarah said...

I want to try it. Since having kids I can see huge differences in my skin and I don't want to look 40 when I'm only 30.:)

carissa @ lowercase letters said...

um, i want to try this because i want my skin to look as amazing as yours!!! seriously... you are stunningly beautiful!  

Tracy said...

I would love this... I so need a new skincare regimen since I'm not getting any younger!

 Diane52 said...

I shared on Facebook.
Diane G

Please email me with your address by Tuesday.  Put WINNER in the subject line.

donahuewellness (at) hotmail (dot) com

I hope that you have a great weekend!!!!

Bonnie :)

Please visit my online Shaklee Shop.

Under my Sink Makeover

Thursday, June 3, 2010

Last week, we had another leak under our sink.  That was the 2nd time since living here that it leaked.  Argh!!!  So, I decided that this would be a great time to finally give it a little makeover that it so desperately needed.

This is how it looked withed everything out and with all the water marks.  I should of taken a picture of the REAL before, but I had to take everything out because of the water.


We have a lot of STUFF in there.  We have a Reverse Osmosis System, which has the three filters and that huge tank.  Then there is the garbage disposal in the middle and I NEED to keep my garage can under the sink.  



The first thing that I did was line the bottom of the cabinet with a white liner.  I think that it looks clean and new plus it hides the water marks!



Doesn’t it look way better already???


We already had this door organizer on.  ( I love these things!!!)

I got them from Wal-Mart for about $8.



I decided to add another one to the inside wall.


Then I had to move this one over so they can both fit when the door closes.



I also added "trash" to the trash can with permanent marker because I don't have a vinyl maker.


Then, I used furniture marker on all of the needed edges.
(BEFORE)



(AFTER)


I had an idea I had from my sister to make something for my plastic bags so I took an old coffee can (which I would never recommend this flavor, yuck!!!)


Next, I took off the wrapper and spray painted it white.


Then I cut a hole in the top.


I used these stickers.


And then... :)
Isn’t it cute???


Next, I put everything back into the cabinet.




I started with the door.   I bought the Target Great Value Brand because they were cheaper and WHITE (so they match my theme.)



Then, I added my cleaners in the other wall container.  I keep my all-purpose and degreaser cleaners on the end for easy access.   After that, I keep my liquid dish wash and my basic h.  They all fit in perfectly!


Under that I keep my dish wash powder and……


my scour off, sponges and other stuff.


I added my can for my bags and my other cleaners.  (Floor and Disinfectant)



Doesn’t that look organized??? I am really loving it!!!!  YAY!


Here it is now!!!




Now I feel way better!!!  I organized under my sink with a Reverse Osmosis System (including 3 filters and a tank), a garbage disposal, a trash can, bag can, all of my cleaners, sponges, foil, 2 zipper bags and plastic wrap with room to spare!



How do you organize under your sink?


5 Toxics that are Everywhere: Protect Yourself

Tuesday, June 1, 2010

 

If the recycling number on a container is a 7, assume the 
container contains BPA unless it says otherwise.

If the recycling number on a container is a 7, assume the container contains BPA unless it says otherwise.

I found this article on www.cnn.com and I really wanted to share it with you.  I know that it is not a really fun post but it is very informative.

Is enough being done to protect us from chemicals that could harm us? Watch "Toxic America," a special two-night investigative report with Sanjay Gupta M.D., June 2 and 3 at 8 p.m. ET on CNN.

(CNN) -- A growing body of research is linking five chemicals -- among the most common in the world -- to a host of ailments, including cancer, sexual problems and behavioral issues.

We encounter them every day -- in plastic bottles, storage containers, food wrap, cans, cookware, appliances, carpets, shower curtains, clothes, personal care products, furniture, television sets, electronics, bedding, cushions and mattresses. In short, every room in almost every house in the United States is likely to contain at least one of these chemicals, many of which did not exist a century ago.

They are bisphenol A, or BPA; phthalates; PFOA; formaldehyde; and polybrominated diphenyl ethers, or PDBEs. Tests reveal most of us now carry them in our bodies, but are they putting our health -- and the health of our children -- in jeopardy?

Here's what you should know about:

BPA - Bisphenol A

What it does: BPA is a building block of a lightweight, clear, heat-resistant and almost unbreakable plastic called polycarbonate. It's also used in epoxy resins.

Where it's found: Water bottles, baby bottles, reusable food containers, plastic tableware, infant feeding cups, linings of infant formula cans and other cans, jar lids, CDs, electrical and electronic equipment, dental sealants.

How we're exposed: Eating food or drinking liquids stored in containers containing BPA. Infants and small children may also be exposed from hand to mouth contact with materials containing BPA. BPA also migrates from dental sealants into patients' mouths. Fetuses are exposed in the womb by their mothers. Almost everyone has been exposed. The Centers for Disease Control and Prevention found BPA in the urine of 93 percent of the people it tested.

 

Special Report: Toxic America

 

Health effects: The American Chemistry Council, an industry trade group, says exposure is so low there are no ill health effects. A new five-year Kaiser Permanente study of Chinese factory workers found higher BPA exposure linked to reduced male sexual function. This research joins a growing body of research on animals that suggests BPA poses a potential cancer risk and may mimic the female hormone estrogen and disrupt the extremely sensitive chemical signals in the body called the endocrine system. According to the Food and Drug Administration, these studies suggest BPA could affect "the brain, behavior and prostate gland in fetuses, infants and young children."

Regulation: BPA is an Environmental Protection Agency "chemical of concern," one of five substances the agency has targeted for increased scrutiny and potential new regulation. (The others are phthalates, short-chain chlorinated paraffins, PBDEs, and perfluorinated chemicals including PFOA.)

The Food and Drug Administration allows BPA in flexible food packaging.

What you can do to reduce exposure: Buy stainless steel bottles and glass food storage containers. If you buy plastic, check for the recycle number on the bottom. If there is a number 7, assume the container contains BPA unless it explicitly says otherwise. Switch to fresh or frozen vegetables instead of canned. Other precautions include not microwaving or putting hot liquids in BPA plastic containers and throwing away baby bottles and feeding cups that are scratched.

 

Phthalates

What they do: This family of chemicals softens plastics. They also are used to bind chemicals together.

Where they're found: Shampoos, conditioners, body sprays, hair sprays, perfumes, colognes, soap, nail polish, shower curtains, medical tubing, IV bags, vinyl flooring and wall coverings, food packaging and coatings on time-release pharmaceuticals.

How we're exposed: Absorbed into the body through personal care products, ingested in drugs, on food, in water and dust. Infants can be exposed through infant care products like baby shampoos, lotions and powders. Fetuses are exposed in the womb. Virtually everyone is exposed to phthalates.

Health effects: A new study by the Mount Sinai Center for Children's Environmental Health and Disease Prevention Research found a statistical association between prenatal exposure to phthalates and incidence of attention deficit hyperactivity disorder years later. Phthalates are considered endocrine disrupters, and studies have shown a statistical association between phthalate exposure and male sexual development. Research has also shown phthalates disrupt reproductive development of male laboratory animals.

 

Tell us: Is your town toxic?

 

Regulation: Phthalates are an EPA "chemical of concern." The FDA allows for plastic containing phthalate in flexible food packaging. The U.S. government last year banned or restricted six phthalates for use in children's toys and children's products.

What you can do to reduce exposure: Avoid shampoos, conditioners and other personal care products that list "fragrance" as an ingredient. These may contain phthalates. (Companies are not required to disclose the ingredients in their scents, and the industry says this phthalate is safe.) The federal government recently ended one source of exposure, banning the sale of toys containing any of six phthalates.

 

PFOA – Perfluorooctanoic

acid (also called C8)

What it does: PFOA is used to make Teflon and thousands of other nonstick and stain- and water-repellent products.

Where they're found: PFOA is present in Teflon and other nonstick or stain- and water-repellent coatings as a trace impurity. These coatings are used on cookware, waterproof breathable clothing, furniture and carpets and in a myriad of industrial applications. PFOA can also be produced by the breakdown of these products.

How we're exposed: Inhaling contaminated air, eating contaminated food and drinking contaminated water. Some researchers say nonstick pans give off PFOA vapors, which contaminate food.

Health effects: Almost everyone has PFOA in his or her blood. PFOA causes cancer and developmental problems in laboratory animals. The EPA concludes research on PFOA is "suggestive of carcinogenicity but not sufficient to assess human carcinogenic potential."

Regulation: PFOA is an EPA "chemical of concern."

What you can do to reduce exposure: The EPA does not recommend any steps to reduce exposure to PFOA. You can reduce potential exposure by using stainless steel or cast iron cookware. If you use nonstick cookware, do not overheat, which releases toxic gas.

 

How toxic is your air?

 

Formaldehyde

What it does: Formaldehyde is an ingredient in resins that act as a glue in the manufacture of pressed wood products.

Where it's found: Pressed wood products such as particle board, plywood, paneling and fiberboard; also, glues and adhesives and durable press fabrics like drapes.

How we're exposed: Breathing "off-gassing" from products containing formaldehyde. Car exhaust and cigarette smoke also contain formaldehyde.

Health effects: Formaldehyde is a known human carcinogen, causing cancers of the respiratory or gastrointestinal tract. Formaldehyde fumes can also cause nausea, skin irritation, watery eyes, or burning eyes, nose and throat.

What you can do to reduce exposure: Buying furniture free from formaldehyde eliminates much of the exposure we face from the chemical. One option to reduce "off-gassing": purchase "exterior grade" pressed-wood products, which emit formaldehyde at significantly lower rates. If you have wood products containing formaldehyde, increase ventilation, reduce humidity with air conditioning or dehumidifiers and keep your home cool.

 

PBDEs – Polybrominated

diethyl ethers

What they do: PBDEs are a group of chemicals used as flame retardants, meaning they reduce the chance of something catching fire and slow how fast it burns when it does catch fire.

Where they're found: PBDEs are found in televisions, computers and wire insulation, and furniture foam. Over time, televisions and other products shed PBDEs, which accumulate in dust. More than 124 million pounds of PBDEs are produced annually worldwide and they do not break down easily.

How we're exposed: Swallowing PBDE-contaminated dust and contact with this dust are the primary routes into our bodies, where they collect in fat tissue. We can also be exposed through food and water. Breast-feeding infants are exposed to PBDEs through their mother's milk and have the highest exposure compared to their body weight, followed by infants and toddlers, according to the data collected by the Centers for Disease Control and Prevention. Levels in humans have been rising rapidly since PBDEs were introduced in the 1960s and '70s.

Health effects: PBDEs accumulate in the body. Toxicology tests show PDBEs may damage the liver and kidneys and affect the brain and behavior, according to the EPA.

Regulation: In December, the EPA named PBDEs "chemicals of concern."

What you can do to reduce exposure: Try to find products without PBDE flame retardants and be sure to sweep up dust.

By David S. Martin, Senior Medical Producer

WOW!!!!!  Isn’t that crazy???????

So after reading that, what is a girl to do?????

I would suggest switching to safe and natural products made by a trusted company that has been in business for over 50 years.

The easiest way to switch  products is by purchasing a Shaklee Get Clean Starter Kit.

You'd have to spend more than $3,400 to get the same amount of clean found in the Get Clean Starter Kit!

When you purchase a Shaklee Get Clean Starter Kit this month get 15% OFF and a FREE MEMBERSHIP!!!!!

Did you find this interesting?

What did you learn?

Are you ready to go green?

Bonnie :)