Today I want to share a simple and healthy smoothie recipe with you. Well, it is not a recipe per say but I will just tell you what I do.
My family LOVES smoothies!!!
We make them ALL the time, especially during the summer! It is a great healthy meal that requires little prep and clean-up time plus it is a great way to get you’re your family to eat a healthy meal!
We make them a little different everyday because we just use what is on hand. I don’t think
I ever had a smoothie that I didn’t like.
I started with lots of fresh strawberries (I usually use frozen but these were on sale and I didn’t have time to freeze these.)
We like a lot of strawberries!
Then I added 2 bananas and some milk.
I don’t measure the milk, I just pour (or have the kids help me.)
I ALWAYS add a quality protein to make it a complete meal. This is especially important
I always let the kids take turns pushing the buttons, lol! Why do they always fight over that?
We bring it to a nice vortex.
Since we didn’t use frozen bananas or strawberries, I had the kids add ice through the top
one at a time.
Then we enjoy!!!
We ALL enjoy these shakes and it is super easy and healthy!!!
Wash your blender right away before the shake starts to harden on to the blender.
What is your favorite smoothie?