Stop Smoking

Tuesday, October 4, 2011
Hello!  Have you been getting enough sleep since the last post?  I am still working on it!

Today is a very simple post!


Although this is a simple post, it can be a very hard task!
I found a women’s site to help you stop this unhealthy habit called Smoke Free Women.

Quit Smoking Today! We can help

They have a nice site especially for women that want to quit!
They also have groups you can join!

Are you up for the Monday Challenge?

Commit yourself to a healthier lifestyle with Smokefree Women. 
Accept the Healthy Monday Challenge today.

Calling All Women Who Want to Quit!
We are looking for women to follow as they quit smoking. Are you, or someone you know, interested? Check out the flyer for details!
Take the Smokefree Monday Pledge

Take the Smokefree Monday Pledge to stay focused on quitting, celebrate your progress, or make a fresh start.

1977 women have pledged so far!

Connect with Smokefree Women

There are many ways to connect with other Smokefree Women just like you!

Good luck ladies!!!

You can do it!

In case you missed any days so far…

Have a healthy day,

Bonnie :)